Adults Swimming Lessons
Whether you are coming for Fitness, Confidence or to learn to swim, we have you covered. SwimPlus has a variety of different classes and options for Adult Swimmers, each running for 60 minutes per session.
Adult Beginners
The Beginner Adult Learn to Swim program is aimed at swimmers over the age of 18 years who have had limited or no experience in the water. In this class, we focus on gaining confidence in the water, and working on Freestyle, Backstroke and Breaststroke.
This class runs for 60 minute intervals and has an instructor in the water to help build technique.
Intermediate Masters
Only available at Norwood and Findon
The Intermediate Masters Masters programs are for Swimmers who are competent in Freestyle, Backstroke and Breaststroke and wish to push their swimming ability further. In these classes, we offer Butterfly and Tumble turns, incorporated into a 1 - 1.5 km session.
Advanced Masters
Only available at Norwood
Advanced Masters offers hour long sessions, averaging 2km, but can range up to 2.7km. With this membership, you are able to swim up to four times weekly, enabling great increase in stamina, speed and skill.
